Based on your answers, here is your Energy Type and what that means for you...
Your Energy Type: Air + Space (Vata)
Moving | Changeable | Dry
The Air + Space Energy Type is ever-changing and expansive. You’re a go, go, go kinda person and you LOVE new experiences. Exploring a new place or trying a new class is like heaven for you. And your mind is just as energetic as your body. You’re probably very creative and have lots of ideas.
Nothing lights you up more than a heart-to-heart conversation. It’s important for you to understand that your energy might come in big bursts and then, you need to rest. Let yourself do that and don’t keep pushing.
Some signs your energy is out of balance are if you’re losing sleep, feeling anxious, worrying a lot, can’t seem to rest or you’re having tummy troubles. These are all signs that you need to balance your energy.
And the good news is you can balance your energy through ancient practices that have been used for thousands of years in Japan, China and India.
Basically, according to Ayurvedic medicine, an ancient healing modality from India, your energy is made of Air and Space... So you can use those elements, plus the elements of Fire, Water, and Earth, to bring yourself back into alignment with who you truly are...
Basically, according to Ayurvedic medicine, an ancient healing modality from India, your energy is made of Air and Space... So you can use those elements, plus the elements of Fire, Water, and Earth, to bring yourself back into alignment with who you truly are...
This probably all sounds great, but you’re wondering: How do I do that though? It’s really very simple. You can bring yourself back into balance through practicing a daily morning ritual. With the combination of essential oils, crystals, meditation, some dedication on your end, and of course, matcha, you can watch your mind, body and spirit shift and feel your energy become more centered, grounded and aligned with YOU.
If this is something you’d love to explore, you can get started with a Ritual Box. Depending on your needs, you can get a box that contains all the things you need to get your energy back in balance. A Ritual Box is an easy way to jumpstart your morning ritual and work with your energy so you can feel your best.
Think of your ritual box as your personalized, love-infused starter kit on your journey to self-discovery. Starting your day with a ritual helps you center yourself, get in touch with your energy and set an intention for your day. Rituals have been practiced for thousands of years—and now, your ritual box can help you harness this ancient wisdom and put it into practice in your day-to-day life.
Truthfully, your ritual box will help you optimize your energy—and this will look different everyday. Some days, you may need an energy boost. Other days, you need an energy release. Your ritual box contains everything you need to start your regular ritual practice. There are recipes with herbs that have been used for thousands of years to balance your energy type.
Meditation is a key component to the ritual box—and I offer you specific meditations to work with your energy type. And there’s reiki-infused crystals, matcha to anchor your ritual and so much more! And of course, my favorite part, is the Ritual Guidebook. This will help you truly gain the knowledge you need to make this ritual yours and to help guide you as you embark on this new journey.
For me, creating a morning ritual has been totally transformative for my business and my life. This is my heart and soul work—and I’m so passionate about sharing what I’ve learned about matcha, ancient healing modalities and rituals with you. I know this will be as powerful for you as it has been for me. Find your ritual box today and get started on the journey to deeper self-discovery.
Start Your Epic Day with a Morning Ritual
Imagine doing ONE thing at the start of every day that lights a spark in your body, mind and soul.